Tailored one to one sessions and coaching

Our one to one programmes are tailored to your specific needs. No two sessions are the same but include a unique blend of NLP, hypnotherapy, coaching, to help give you the results that you want.  The number of sessions you need depends on what you are looking to address.  We offer a free 30 minutes introductory session to help you determine how our services might suit you.  

Do you desire to change the things in your life that don’t work for you?

Would you like to change your thinking, behaviour and beliefs to create a positive life?

Are you looking for happiness and wellbeing in your life but don’t know where to start?

If you answered yes to any of these or similar questions, then we can help you.

Our focus is to work with you to create conscious awareness, intention and action in the key areas or your life that you want to change or improve. More often than not this leads to a greater awareness and growth in consciousness overall that has far reaching and positive impact on your day to day life and life perspective.

Happiness in life depends on the quality of your thoughts

When you come from a place of awareness and intention, you will consciously put yourself back in the driving seat of your life and take responsibility for creating greater choice, freedom and happiness in your life, to transform your life for the better.

When you blend that with a deeper understanding and connection with your inner and spiritual self, you wake up to the real limitless potential of what it means to be you.

Get in touch now to shift your reality and lead yourself to greater happiness and wellbeing.

A summary of our techniques and their benefits

Neuro Linguistic Programming (NLP)

NLP stands for Neuro-Linguistic Programming. It is an attitude and methodology founded by Dr Richard Bandler and John Grindler that...

Life Coaching

I provide a very different kind of life coaching and one which focuses more on generating wellbeing from the inside...


You may not know this, but our unconscious world pretty much calls all the shots. Most of us walk around...


There are many different types of meditation. We build a very easy and simple to learn meditation support into our...

Energy Coaching

Life is rarely as simple as we think. Not only are you creating the experience of everything in your life...


Tapping are two techniques that are quick and effective and can bring change about very quickly. Tapping is otherwise known...

Reiki Healing

Reiki is a healing modality that can heal the body at physical, mental and emotional level.   Hands will be...

Kundalini Yoga